Be soft in your practice.
Think of the method as a fine silvery stream,
not a raging waterfall.
Follow the stream, have faith in its course.
It will go its own way, meandering here, trickling there.
It will find the grooves, the cracks, the crevices.
Just follow it. Never let out of your sight.
It will take you. ~Sheng-yen
Photo at: http://www.morguefile.com/archive/
Healing Soul Streams 
Marvelous! I have a favorite stream mediation video that I use frequently, shot at my local park.
Great! Is the video available on your website?
It’s on my YouTube channel, enjoy! http://youtu.be/6SP-AwB00Eo
Thanks so much for sharing the video, Rudy.
The sound of the running stream is calming for body, mind, and soul.
_/|\_
Reblogged this on yes even this too will pass and commented:
Love this!
Thanks for re-blogging 🙂
Love it – and thanks Juan for re-blogging so I would see it!
Hugh Prather once said to me that “row, row, row your boat” is the most spiritual song ever written. He’s gone of course, but this brought his gentle soul to mind. hugs, gerry
Thanks for your comment, Gerry.
It’s great to connect with you here. ❤
🙂