Stillness Speaks

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“Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.

…When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.

….When you walk through a forest that has not been tamed and interfered with by man, you will see not only abundant life all around you, but you will also encounter fallen trees and decaying trunks, rotting leaves and decomposing matter at every step. Wherever you look, you will find death as well as life. Upon closer scrutiny, however, you will discover that the decomposing tree trunk and rotting leaves not only give birth to new life, but are full of life themselves. Microorganisms are at work. Molecules are rearranging themselves. So death isn’t to be found anywhere. There is only the metamorphosis of life forms.”

~Eckhart Tolle
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Keeping Silence: What Is It Good For?

Silence is the practice of holding grace within your soul. Contemplate where you feel grace being distributed to you. Follow the flow of grace to where it leads: What part of your inner life is being illuminated for you to examine? What is being asked of you? You are receiving guidance. Identify it here. Consciously recognize it in every part of your being, every sense, mind and body. For every prayer, there is a response. For every thought, there is a counterthought. For every action, there is a ruling of your conscience. You are never without divine guidance; you are never outside the orbit of divine sight. You have only to pay attention, to observe, to listen, to feel, and to respond. Responding heightens your senses and attunes you to your soul. Pay attention. You received it. Now accept it. Be quick. Respond from within your Castle.

~ Caroline Myss, Entering the Castle, p. 237

Let All That Is Within Me Cry “Holy”



This morning I spent time in silence to see where my focus lies. My wandering mind tells me that I focus my energy on how to “fix” things — how to get to perfection. I was given the breath word HOLY for this day. It helps me to re-focus on all that is God, rather than on myself and my needs. This is a great help to prayer.

But I recognize this is also a great challenge to prayer. For within this awareness of the Holy, is the element of Holy Fear. Fear of this nature is fear of the unknown — fear of the mystery of God that is unknowable, that cannot be controlled or contained. I sense within me a fear of surrendering my power, my control. I sense a fear of unworthiness in the presence of the Holy One. Then I recall Luther’s explanation of the first commandment: to fear, love, and trust in God above all things. Part of me wants to move beyond this Holy Fear. Perhaps I always need to keep this awesome reverence, however: Continue reading

Keeping Silence

The LORD is in His Holy Temple
Let all the earth keep silence before Him
Keep silence
Keep silence
Before Him.

On this day, I am remembering this prelude to prayer that I learned as a young girl.
Being an overactive child with ADHD, I didn’t appreciate the idea of “keeping silence”.
The truth is, I still  have a tendency to want to experience ALL of life ~ sometimes leading me into a frenzy of over-doing, over-achieving, over-activity.

Continue reading